I really believed it when I proclaimed that I was going to measure my success by the way my clothes fit and how I felt. So...after two weeks I was looking for some type of tangible result. Last week I decided to weigh in when I met with Kristie, my weightloss coach. My scale at home hadn't shown any weight loss so I figured hey, what the heck. I stepped onto the scale, saw the number and jumped off quickly. Kristie asked me what was wrong and I said there was no way I had lost that much weight. I stepped back on the scale and realized I had lost at least 10 lbs. ; 11.4 to be exact. I had also lost 2 inches off my chest. I couldn't bring myself to believe that I had lost that much weight. But how could Kristie's scale show that much of a loss and not be true? So I accepted it, sat back and celebrated my success. I had really worked hard and it paid off. Mark was so proud of me; so was Emily. Jeanne was truely happy for me and offered so much encouragement. That was last Wednesday, 2/24/2010.
While I was actually a little proud of myself, I hadn't accepted the fact that I had lost that much weight. So today I stepped on the scale at home - no weight loss. Then, just for kicks, and to further damage my outlook on my ability to loss weight, I stepped on the scale in the health office at work. It was nearly the same as home. How could that be? Which scale is right?
I wanted to believe, deep in my heart, that all my hard work had amounted to something but how could it result in nothing? A little over two weeks and no results, well, 2 inches off my chest. I have been exercising 5-6 days and eating no more than 1300 calories a day. A complete change in eating: lots of vegetables, fruits, grains, lean meat and dairy. I have been eating very healthy and enjoying it; I even changed to soy milk! So how could this be? I am now facing the biggest challenge of my first few weeks. I can actually say I am craving chocolate. I am stresse out to the max! I think I will go to bed and make believe this isn't true.
Showing posts with label If its too good to be true...it probably is. Show all posts
Showing posts with label If its too good to be true...it probably is. Show all posts
Monday, March 1, 2010
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